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Play Therapy

Most adults are able to express their their feelings, frustrations, anxieties and personal problems in some type of verbal expression. Play is to the child what verbalisation is to an adult.

Grief Counselling and Trauma Counselling

Grief counselling aims to help individuals cope with the mourning of a loved one or with significant life changes which may trigger off these feelings.

EMDR

EMDR is a comprehensive, integrative psychotherapy approach used in the effective treatment of trauma.

Socrates

"An unexamined life is not worth living”